Nothing I write, post, or say online, including all content at n8henrie.com, is intended to be taken as medical advice (not intended to diagnose or treat any medical condition or disease, etc.). It is for informational, educational, and entertainment purposes only. Please be safe and consult with your physician prior to initiating or discontinuing any type of treatment. Following advice found on the internet (or elsewhere) without a thorough history and physical exam by a qualified professional may lead to injury, serious disability, or death — don’t do it.

Additionally, anything I express anywhere online is my personal opinion, and it does not reflect the sentiments of my employer(s) or any other individual or entity. This includes but is not limited to all content at n8henrie.com, tweets by @n8henrie, and my content at Quora.

Finally, I generally have no idea what I’m doing with regards to technology, scripting, programming, etc. My only formal education in the technology world is one high school and one 100 level class in C++. Everything else has been haphazardly self-taught. So, if you’re going to try to implement anything I’ve written, tweaked, or otherwise posted about… or even if you’re notplease be sure to have a complete and tested backup of all your stuff. And a backup of that backup. I promise to do my best not to post anything that will result in data loss, but I can’t promise that it won’t happen.